Skip to content
Menu
Red Runner Bean Breakfast Bowl with Eggs, Sprouts and Buckwheat Groats
Breakfast

Red Runner Bean Breakfast Bowl with Eggs, Sprouts and Buckwheat Groats

15 minServes 1Nutri-Score B€€
from @startwithbeans27 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • cooked red runner beans (rinsed and drained if canned)Pantry200 g
  • Bella Napoli seasoned salt (sprinkled)Spices2 g
  • sprouts (fresh)Produce30 g
  • buckwheat groats (raw, sprinkled on top)Grains15 g
  • eggs (cooked to taste)Dairy2 pieces
  • parmesan (grated)Dairy15 g
  • mixed nuts (on the side)Nuts & seeds25 g
  • pepitos (pumpkin seeds) (toasted, sprinkled on top)Nuts & seeds15 g

per serving

Nutrition

640kcal

Carbs
55 g
Proteins
33 g
Fat
32 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Warm the beans

    • Rinse the cooked red runner beans.
    • Heat them in a pan or microwave until hot.
    Step 1

  2. Cook the eggs with parmesan

    • Cook the eggs in a pan to your liking.
    • Stir in the grated parmesan at the end.
    Step 2

  3. Assemble the bowl

    • Place the warm beans in a bowl.
    • Add the eggs, sprouts and buckwheat groats.
    • Sprinkle with the seasoned salt and pepitos.
    Step 3

  4. Serve

    • Enjoy the bowl with a handful of nuts on the side.
    Step 4
Get Mezze