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Savory Oats
Breakfast

Savory Oats

12 minServes 1Nutri-Score B€
from @nutritionbykylie16 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • rolled oatsGrains50 g
  • waterBeverages200 ml
  • saltSpices2 g
  • olive oilPantry10 ml
  • egg (fried or boiled)Dairy1 piece
  • parmesan (grated)Dairy15 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

400kcal

Carbs
34 g
Proteins
21 g
Fat
20 g
Adapt tools

what you’ll use

Tools

  • Saucepan
  • Frying pan
  • Spatula

step by step

Method

  1. Cook the oats

    • Bring the water to a boil in a saucepan with a pinch of salt.
    • Stir in the oats and simmer, stirring occasionally, until thick and creamy.
    Step 1

  2. Fry the egg

    • Heat the olive oil in a frying pan and fry the egg to your liking.
    Step 2

  3. Assemble and serve

    • Stir the parmesan and black pepper into the oats.
    • Top with the fried egg and serve hot.
    Step 3
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