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Spinach and Feta Stuffed Salmon
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Spinach and Feta Stuffed Salmon

35 minServes 4Nutri-Score B€€€
from @hungryhappens34 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • salmon fillets (slit cut into the side to form a pocket)Fish4 pieces
  • scallions (sliced)Produce3 pieces
  • garlic (minced)Produce2 pieces
  • baby spinach (washed)Produce150 g
  • fresh dill (chopped)Produce10 g
  • olive oil (for sautéing and brushing)Pantry30 ml
  • creamy feta cheese (crumbled)Dairy150 g
  • saltSpices3 g
  • black pepper (ground)Spices2 g

per serving

Nutrition

253kcal

Carbs
2 g
Proteins
26 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Baking dish
  • Pastry brush

step by step

Method

  1. Prepare the salmon

    • Cut a slit into the side of each salmon fillet to create a pocket.
    Step 1

  2. Sauté the filling

    • Heat the olive oil in a frying pan.
    • Sauté the scallions, garlic, baby spinach and dill until just wilted.
    Step 2

  3. Make the stuffing

    • Remove the pan from the heat and mix the sautéed greens with the creamy feta cheese.
    Step 3

  4. Stuff the fillets

    • Fill the pockets of the salmon with the spinach and feta mixture.
    • Brush the fillets with olive oil and season with salt and pepper.
    Step 4

  5. Bake

    • Bake at 220 °C for 17 minutes, until the salmon is cooked through.
    Step 5
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