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Zucchini Egg Wrap
Breakfast

Zucchini Egg Wrap

15 minServes 1Nutri-Score B€
Adapt this recipe

what you need

Ingredients

1 person
  • zucchini (sliced into thin strips)Produce1 piece
  • eggs (beaten)Dairy2 pieces
  • cheese (grated)Dairy40 g
  • fresh herbs (chopped)Produce5 g
  • tomato (sliced)Produce1 piece
  • oil (for greasing the pan)Pantry10 ml

per serving

Nutrition

378kcal

Carbs
12 g
Proteins
24 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Spatula

step by step

Method

  1. Arrange the zucchini

    • Lightly grease a preheated skillet with the oil.
    • Slice the zucchini into thin strips and arrange them in the pan.
    Step 1
  2. Add the eggs

    • Pour the beaten eggs over the zucchini.
    • Gently spread the eggs with a fork.
    Step 2
  3. Cook covered

    • Cover with a lid and cook over medium heat until the eggs are set.
    Step 3
  4. Flip and finish

    • Carefully flip the wrap and cook for 1 more minute.
    Step 4
  5. Fill and fold

    • Add the cheese, fresh herbs and tomato slices.
    • Fold in half and enjoy.
    Step 5