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Air Fryer Breakfast Egg and Tuna Bake
Frühstück

Air Fryer Breakfast Egg and Tuna Bake

30 Min.Für 3Nutri-Score B€€
von @hearty_and_delicious17 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

3 Personen
  • onion (small, peeled and finely chopped)Obst & Gemüse1 Stück
  • eggs (beaten)Milchprodukte6 Stücke
  • salt (to taste)Gewürze2 g
  • black pepper (to taste)Gewürze1 g
  • dried garlic (to taste)Gewürze3 g
  • favorite spices (to taste)Gewürze3 g
  • tuna in its own juice (drained)Fisch150 g
  • cherry tomatoes (halved)Obst & Gemüse150 g
  • mozzarella cheese ball (drained and torn)Milchprodukte125 g
  • grated cheese (for sprinkling)Milchprodukte60 g

pro Portion

Nährwerte

211kcal

Kohlenhydrate
6 g
Eiweiß
18 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Auflaufform

Schritt für Schritt

Zubereitung

  1. Prepare the filling

    • Chop the onion and halve the cherry tomatoes.
    • Drain the tuna and tear the mozzarella into pieces.
    Schritt 1

  2. Mix the eggs

    • Beat the eggs in a bowl with salt, pepper, dried garlic and your favorite spices.
    • Stir in the onion, tuna, cherry tomatoes and mozzarella.
    Schritt 2

  3. First air fry

    • Pour the mixture into a dish that fits in the air fryer basket.
    • Air fry at 160 °C.
    Schritt 3

  4. Add the grated cheese

    • Sprinkle the grated cheese over the top.
    Schritt 4

  5. Second air fry

    • Air fry at 180 °C until the cheese is melted and golden.
    Schritt 5
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