Beilage
Air Fryer Cauliflower with Creamy Vegan Ranch Dressing
35 Min.Für 4Nutri-Score B€€
B
35 Min.
35 Min.Air Fryer Cauliflower with Creamy Vegan Ranch Dressing
rezept von
Baked by Melissa
@bakedbymelissa
6 Rezepte
6 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
cauliflower (cut into florets)Obst & Gemüse1 Stück
avocado oilVorräte30 ml
saltGewürze3 g
black pepper (ground)Gewürze1 g- lemon juice (freshly squeezed)Obst & Gemüse60 ml
- green onion (roughly chopped)Obst & Gemüse2 Stücke
olive oilVorräte80 ml- dill (fresh, chopped)Obst & Gemüse10 g
parsley (fresh, chopped)Obst & Gemüse10 g
raw cashewsNüsse & Samen60 g- salt (for the dressing)Gewürze2 g
- nutritional yeastVorräte15 g
garlic powderGewürze3 g
paprikaGewürze2 g
pro Portion
Nährwerte
296kcal
- Kohlenhydrate
- 11 g
- Eiweiß
- 4 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Rührschüssel
Standmixer
Schritt für Schritt
Zubereitung
- Schritt 1
Season the cauliflower
- Cut the cauliflower into florets and place them in a bowl.
- Drizzle with avocado oil, add the salt and pepper, and toss until every floret is evenly coated.
- Schritt 2
Air fry the cauliflower
- Transfer the cauliflower to the air fryer basket in a single layer.
- Air fry at 200 °C until golden and tender, shaking the basket halfway through.
- Schritt 3
Blend the ranch dressing
- Add the lemon juice, green onion, olive oil, dill, parsley, raw cashews, salt, nutritional yeast, garlic powder and paprika to a blender.
- Blend until completely smooth and creamy.
- Schritt 4
Serve
- Pile the hot cauliflower on a plate and spoon the creamy ranch dressing generously over the top.