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Baked Turkey Wings, Collard Greens & Candied Yams
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Baked Turkey Wings, Collard Greens & Candied Yams

5 Std.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • turkey wings (slits cut into them)Fleisch1,5 kg
  • grapeseed oilVorräte45 ml
  • Cajun seasoningGewürze15 g
  • garlic powderGewürze8 g
  • onion powderGewürze8 g
  • black pepperGewürze4 g
  • garlic cloves (placed under the wings)Obst & Gemüse6 Stücke
  • red potatoes (cut into fourths)Obst & Gemüse700 g
  • onion (roughly chopped)Obst & Gemüse1 Stück
  • bell pepper (diced)Obst & Gemüse1 Stück
  • chicken brothVorräte480 ml
  • reduced sodium cream of mushroom soup (one can)Vorräte1 Stück
  • collard greens (stems removed, rolled and cut into ribbons, washed)Obst & Gemüse1 kg
  • smoked meatFleisch300 g
  • crushed red pepperGewürze3 g
  • apple cider vinegarVorräte30 ml
  • brown sugarVorräte50 g
  • sweet potatoes (peeled and sliced)Obst & Gemüse1,2 kg
  • butter (melted)Milchprodukte115 g
  • lemon (juiced)Obst & Gemüse1 Stück
  • nutmegGewürze2 g
  • cinnamonGewürze4 g
  • maple syrupVorräte60 ml
  • white sugarVorräte50 g
  • vanilla extractVorräte5 ml

pro Portion

Nährwerte

525kcal

Kohlenhydrate
53 g
Eiweiß
29 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Kochtopf
  • Backofen
  • Sparschäler
  • Seiher
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Season the turkey wings

    • Coat the turkey wings with grapeseed oil.
    • Season with Cajun seasoning, garlic powder, onion powder and black pepper.
    • Work the seasoning in thoroughly.
    Schritt 1
  2. Slit and marinate

    • Cut slits into the turkey wings.
    • Tuck garlic cloves underneath the slits.
    • Let marinate for 1 hour to overnight.
    Schritt 2
  3. Build the baking dish

    • Cut red potatoes into fourths and add to the baking dish.
    • Add roughly chopped onions.
    • Add diced bell peppers.
    • Pour in about 2 cups of chicken broth.
    • Add one can of reduced sodium cream of mushroom soup.
    Schritt 3
  4. Bake the wings

    • Cover the dish with foil.
    • Bake at 375°F for 2 hours.
    Schritt 4
  5. Prep the collard greens

    • Cut the stems out of the greens.
    • Roll the leaves up tight and cut into ribbons.
    • Wash the greens about 5 times until the water runs clear (no salt).
    Schritt 5
  6. Build the pot likker

    • Add smoked meat, onions, garlic and seasonings to the pot.
    • Add Cajun seasoning, crushed red pepper, apple cider vinegar, brown sugar and chicken broth.
    • Cover and simmer until the smoked meat is tender.
    Schritt 6
  7. Cook the greens

    • Add the greens to the pot.
    • Let them cook for another 2 hours.
    Schritt 7
  8. Prep the sweet potatoes

    • Peel the sweet potatoes well.
    • Slice them however you like.
    Schritt 8
  9. Make the yam sauce

    • Combine butter, lemon, nutmeg, cinnamon, maple syrup, white sugar, brown sugar and vanilla extract.
    • Cook until the sugars start to crystallize a little.
    Schritt 9
  10. Bake the candied yams

    • Pour the sauce over the sweet potatoes.
    • Wrap the yams up nice and tight in foil.
    • Bake at 375°F for about 1 hour to 1 hour 30 minutes.
    • Remove the foil and bake another 30 minutes.
    Schritt 10