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Beef Tips & Rice
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Beef Tips & Rice

2 Std. 15 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • beef stew meat (cut into bite-size tips)Fleisch900 g
  • onion (diced)Obst & Gemüse1 Stück
  • hot sauceVorräte15 ml
  • soy sauce (divided)Vorräte30 ml
  • onion powderGewürze5 g
  • garlic powder (divided)Gewürze6 g
  • black pepper (divided)Gewürze3 g
  • smoked paprikaGewürze5 g
  • all-purpose flour (divided)Vorräte30 g
  • olive oilVorräte15 ml
  • avocado oil (for searing)Vorräte30 ml
  • Creole seasoningGewürze6 g
  • unsalted butter (half a stick)Milchprodukte57 g
  • beefy onion soup mix (one packet)Vorräte1 Stück
  • beef brothVorräte720 ml
  • bay leafGewürze2 Stücke
  • white rice (cooked, for serving)Getreide300 g

pro Portion

Nährwerte

508kcal

Kohlenhydrate
44 g
Eiweiß
34 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Bratpfanne
  • Rührschüssel
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Season the beef

    • Dice the onion and set aside.
    • In a bowl, toss the beef tips with hot sauce, soy sauce, onion powder, garlic powder, black pepper, smoked paprika, flour and olive oil until well coated.
    Schritt 1
  2. Sear the beef

    • Heat avocado oil in a Dutch oven over medium-high heat.
    • Add the beef and season with Creole seasoning, then brown on all sides.
    • Remove the beef to a plate and keep the browned bits in the pot.
    Schritt 2
  3. Cook the onions

    • Add the diced onion to the pot and cook down in the reserved drippings.
    Schritt 3
  4. Build the gravy

    • Stir in the butter and flour and cook briefly.
    • Add the beefy onion soup mix, beef broth, a splash of hot sauce, black pepper, garlic powder and soy sauce.
    • Return the beef to the pot and bring to a low boil.
    Schritt 4
  5. Simmer until tender

    • Drop in the bay leaves and cover with a lid.
    • Simmer gently on the stovetop until the beef is fork tender, stirring occasionally.
    Schritt 5
  6. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Schritt 6