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Butter Chicken Mac n' Cheese
Hauptgericht

Butter Chicken Mac n' Cheese

3 Std. 20 Min.Für 10Nutri-Score C€€
von @stealth_health_life38 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

10 Personen
  • chicken breast (diced)Fleisch900 g
  • onion (sautéed until browned)Obst & Gemüse2 Stücke
  • tomato pasteVorräte30 g
  • garlic pasteVorräte30 g
  • ginger pasteVorräte15 g
  • butterMilchprodukte30 g
  • fire-roasted tomatoes (blended)Vorräte400 g
  • sugar or zero-calorie sweetenerVorräte15 g
  • paprikaGewürze14 g
  • chili powderGewürze8 g
  • spicy curry powderGewürze7 g
  • cuminGewürze4 g
  • saltGewürze18 g
  • black pepper (ground)Gewürze1 g
  • shell pasta (cooked to 50% of package time)Getreide672 g
  • pasta water (reserved from cooking)Andere240 ml
  • plain 0% Greek yogurtMilchprodukte400 g
  • 1/3 fat cream cheeseMilchprodukte120 g
  • cilantro (chopped)Obst & Gemüse15 g
  • green onions (chopped)Obst & Gemüse30 g
  • extra sharp cheddar (grated)Milchprodukte227 g
  • reduced fat mozzarella (grated)Milchprodukte80 g
  • garam masalaGewürze2 g

pro Portion

Nährwerte

553kcal

Kohlenhydrate
58 g
Eiweiß
42 g
Fett
17 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Bratpfanne
  • Kochtopf
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Sauté the onions

    • Sauté the onions in a pan until browned.
    Schritt 1

  2. Load the slow cooker

    • Add the diced chicken breast, sautéed onions, tomato paste, garlic paste and ginger paste to the slow cooker.
    • Stir in the blended fire-roasted tomatoes, the spice blend, the butter and the sweetener.
    Schritt 2

  3. Slow cook

    • Cover and cook on high for 2–3 hours or on low for 3–4 hours.
    Schritt 3

  4. Cook the pasta

    • Cook the shell pasta to 50% of the package time and reserve the pasta water.
    Schritt 4

  5. Enrich the sauce

    • Stir the Greek yogurt, cream cheese, cilantro and green onions into the slow cooker.
    Schritt 5

  6. Add pasta and cheese

    • Add the half-cooked pasta with the pasta water and the garam masala.
    • Stir in the cheddar and mozzarella until combined.
    Schritt 6

  7. Finish covered

    • Cover and cook on high until thickened and the pasta is fully cooked.
    Schritt 7
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