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Charro Beans
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Charro Beans

1 Std. 30 Min.Für 6Nutri-Score B€
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was Sie brauchen

Zutaten

6 Personen
  • pinto beans (rinsed, soaked overnight)Vorräte500 g
  • bacon (diced)Fleisch150 g
  • bacon grease (reserved from the bacon)Andere30 g
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • tomato (diced)Obst & Gemüse2 Stücke
  • jalapeño (seeded and minced)Obst & Gemüse1 Stück
  • cilantro (chopped)Obst & Gemüse15 g
  • chicken brothVorräte1 Liter
  • saltGewürze6 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

390kcal

Kohlenhydrate
53 g
Eiweiß
22 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the beans

    • Drain the soaked pinto beans and place them in a stockpot.
    • Cover with the chicken broth and bring to a boil.
    • Lower the heat and simmer until the beans are tender.
    Schritt 1
  2. Fry the bacon

    • Cook the diced bacon in a frying pan until crisp.
    • Reserve the rendered bacon grease.
    Schritt 2
  3. Build the flavor base

    • Sauté the onion, garlic, tomato and jalapeño in the bacon grease until softened.
    • Season with salt and pepper.
    Schritt 3
  4. Combine and simmer

    • Add the bacon and vegetable mixture to the beans with their broth.
    • Stir in the chopped cilantro and simmer so the flavors meld.
    Schritt 4
  5. Serve

    • Ladle the beans with plenty of broth into bowls.
    Schritt 5