Skip to content
Menu
Easy Refried Pinto Beans
Beilage

Easy Refried Pinto Beans

20 Min.Für 4Nutri-Score B€
von @belenperez20211 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • cooking oilVorräte30 ml
  • cooked pinto beans (cooked with onion, garlic, salt and jalapeño juice)Vorräte500 g
  • garlic clove (from the pot of beans)Obst & Gemüse1 Stück
  • bean broth (from the pot of beans)Andere120 ml

pro Portion

Nährwerte

219kcal

Kohlenhydrate
26 g
Eiweiß
11 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kartoffelstampfer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Heat the oil

    • Pour the oil into a pan; you don't need much.
    • Let it warm up slightly over medium heat.
    Schritt 1

  2. Add the beans and broth

    • Scoop the cooked pinto beans into the pan with the garlic clove.
    • Add a little extra bean broth so the beans don't get too dry.
    • Stir occasionally.
    Schritt 2

  3. Mash the beans

    • Smash the beans very well with a masher until mostly smooth.
    • Keep some texture if you like.
    Schritt 3

  4. Dry and serve

    • Let the beans cook a little longer to dry up; they will thicken more as they cool.
    • Transfer to a bowl and serve.
    Schritt 4
Mezze holen