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Loaded Chicken Tostadas
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Loaded Chicken Tostadas

25 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • tostada shellsVorräte3 Stücke
  • refried beans (warmed)Vorräte240 g
  • Mexican blend cheese (shredded)Milchprodukte90 g
  • rotisserie chicken (dark meat and skin, reheated and shredded)Fleisch200 g
  • onion (finely diced)Obst & Gemüse40 g
  • lettuce (shredded)Obst & Gemüse60 g
  • tomato (diced)Obst & Gemüse80 g
  • queso fresco (crumbled)Milchprodukte60 g
  • red salsaVorräte60 ml
  • green salsaVorräte30 ml

pro Portion

Nährwerte

287kcal

Kohlenhydrate
26 g
Eiweiß
17 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Warm the beans and chicken

    • Warm the refried beans in a pan until spreadable.
    • Reheat the shredded rotisserie chicken with its skin.
    Schritt 1
  2. Build the base

    • Spread the refried beans over each tostada shell.
    • Sprinkle the Mexican blend cheese over the beans.
    • Top with the warm chicken and chicken skin.
    Schritt 2
  3. Add the toppings

    • Scatter the diced onion, shredded lettuce and diced tomato over the tostadas.
    • Crumble the queso fresco on top.
    • Spoon red salsa over two tostadas and green salsa over the third.
    Schritt 3
  4. Serve

    • Serve the tostadas immediately while the beans are still warm.
    Schritt 4