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Cheesy Zucchini & Carrot Waffle Burger
Hauptgericht

Cheesy Zucchini & Carrot Waffle Burger

40 Min.Für 2Nutri-Score C€€
von @healthy_lifestyle002317 Importe1 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • zucchini (grated and squeezed dry)Obst & Gemüse1 Stück
  • carrot (grated)Obst & Gemüse1 Stück
  • eggs (beaten)Milchprodukte2 Stücke
  • cheddar cheese (grated)Milchprodukte100 g
  • almond flour (sifted)Nüsse & Samen40 g
  • baking powderVorräte5 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • olive oil (for greasing the waffle iron)Vorräte15 ml
  • ground beef (formed into 2 patties)Fleisch300 g
  • cheddar slicesMilchprodukte2 Stücke
  • lettuce (washed)Obst & Gemüse40 g
  • tomato (sliced)Obst & Gemüse1 Stück
  • pickles (sliced)Obst & Gemüse40 g
  • mayonnaiseVorräte30 g

pro Portion

Nährwerte

727kcal

Kohlenhydrate
23 g
Eiweiß
41 g
Fett
53 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • waffle iron
  • Rührschüssel
  • Reibe
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Prepare the vegetables

    • Grate the zucchini and carrot.
    • Squeeze the grated zucchini in a clean cloth or with your hands to remove as much water as possible.
    Schritt 1

  2. Make the waffle batter

    • In a bowl, combine the zucchini, carrot, eggs, grated cheddar, almond flour, baking powder, salt and pepper.
    • Mix until evenly combined into a thick batter.
    Schritt 2

  3. Cook the waffles

    • Grease the hot waffle iron with olive oil.
    • Spoon in the batter and cook until golden and set.
    Schritt 3

  4. Cook the patties

    • Season the beef patties with salt and pepper.
    • Sear them in a hot pan, flipping once, until cooked through.
    • Top each patty with a cheddar slice and let it melt.
    Schritt 4

  5. Assemble the burger

    • Spread mayonnaise on a waffle.
    • Layer lettuce, tomato, the cheesy patty and pickles.
    • Close with a second waffle and serve.
    Schritt 5
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