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Chicken Adobo
25 Std.Für 4Nutri-Score C€
C
25 Std.
25 Std.Chicken Adobo
rezept von
Love at First Bite
@iamnotachef
11 Rezepte
15 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
chicken thighs (bone-in, skin-on (or drumsticks))Fleisch1 kg
garlic (smashed)Obst & Gemüse6 Stücke
black peppercorns (whole)Gewürze10 g- bay leavesGewürze3 Stücke
brown sugarVorräte20 g
vinegar (cane or white vinegar)Vorräte120 ml
soy sauceVorräte120 ml
black pepper (cracked)Gewürze2 g
waterAndere240 ml- oil (for searing)Vorräte15 ml
pro Portion
Nährwerte
513kcal
- Kohlenhydrate
- 8 g
- Eiweiß
- 48 g
- Fett
- 33 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Marinate the chicken
- Place the chicken in a bowl with the smashed garlic, whole peppercorns, bay leaves and brown sugar.
- Pour in the vinegar and soy sauce, add the cracked black pepper and mix well.
- Cover and marinate in the fridge for 24 hours.
- Schritt 2
Sear the chicken
- Heat the oil in a hot pan and sear the chicken on all sides until golden brown.
- Flip the pieces over to brown the other side.
- Schritt 3
Simmer in the marinade
- Pour the marinade into the pan with the water.
- Bring to a boil, then turn the heat to low.
- Flip the chicken every 10 minutes until the meat falls off the bone.
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