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Chicken and Greek Yogurt Dumplings
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Chicken and Greek Yogurt Dumplings

40 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch600 g
  • Greek yogurt (plain, thick)Milchprodukte300 g
  • flour (for the dumpling dough)Vorräte200 g
  • egg (beaten)Milchprodukte1 Stück
  • chicken brothVorräte800 ml
  • olive oilVorräte15 ml
  • garlic (minced)Obst & Gemüse2 Stücke
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

403kcal

Kohlenhydrate
44 g
Eiweiß
40 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Kochtopf
  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Make the dumpling dough

    • Mix the flour, Greek yogurt, egg, salt and pepper in a bowl until a soft dough forms.
    • Rest the dough so it firms up slightly.
    Schritt 1
  2. Cook the chicken

    • Heat the olive oil in a frying pan and brown the chicken pieces with the garlic.
    • Season and cook through.
    Schritt 2
  3. Simmer the dumplings

    • Bring the chicken broth to a gentle simmer.
    • Drop spoonfuls of the dough into the broth and cook until they float and turn tender, like thick noodles.
    • Add the cooked chicken back in and warm through.
    Schritt 3
  4. Serve

    • Ladle the dumplings and chicken into bowls with some broth.
    Schritt 4