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Chocolate Banana Rice Cakes
Snack

Chocolate Banana Rice Cakes

25 Min.Für 4Nutri-Score C€
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was Sie brauchen

Zutaten

4 Personen
  • rice cakesGetreide4 Stücke
  • banana (ripe, sliced)Obst & Gemüse1 Stück
  • almond butter (or peanut butter)Vorräte15 ml
  • coconut flakesVorräte5 g
  • dark chocolate (melted)Vorräte60 g
  • berries (fresh, for topping)Obst & Gemüse40 g

pro Portion

Nährwerte

145kcal

Kohlenhydrate
20 g
Eiweiß
2 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Spread the rice cakes

    • Spread the almond butter evenly over the rice cakes.
    • Top with the sliced banana.
    Schritt 1
  2. Melt the chocolate

    • Melt the dark chocolate in a bowl over a saucepan of simmering water, or in short bursts in the microwave.
    • Drizzle the melted chocolate over the rice cakes.
    Schritt 2
  3. Add toppings and freeze

    • Sprinkle with the coconut flakes and add the berries of your choice.
    • Place in the freezer for 15 minutes, then enjoy.
    Schritt 3