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Cornflake-Crusted Baked Chicken
Hauptgericht

Cornflake-Crusted Baked Chicken

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (skin removed, three slits cut on each side)Fleisch800 g
  • egg (beaten)Milchprodukte1 Stück
  • chili sauceVorräte30 ml
  • mustardVorräte15 ml
  • honeyVorräte15 ml
  • mayonnaiseVorräte30 ml
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • chicken seasoningGewürze8 g
  • paprikaGewürze5 g
  • garlic (grated)Obst & Gemüse3 Stücke
  • onion (grated)Obst & Gemüse1 Stück
  • olive oilVorräte30 ml
  • flourVorräte20 g
  • cornflakes (crushed)Getreide150 g
  • garlic butter (melted)Milchprodukte30 g

pro Portion

Nährwerte

504kcal

Kohlenhydrate
36 g
Eiweiß
48 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Backblech
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Prepare the chicken

    • Remove the skin from the chicken.
    • Make three slits on each side of the meat.
    Schritt 1
  2. Make the marinade

    • In a bowl, combine the egg, chili sauce, mustard, honey, mayonnaise, salt, black pepper, chicken seasoning, paprika, grated garlic, grated onion and olive oil.
    • Mix well, then add the flour and mix again until smooth.
    Schritt 2
  3. Marinate the chicken

    • Coat the chicken in the sauce, working it into the slits.
    • Let it marinate so the flavors soak in.
    Schritt 3
  4. Prepare the cornflake coating

    • Crush the cornflakes in a bowl.
    • Add salt and spices and mix.
    Schritt 4
  5. Coat the chicken

    • Press each piece of chicken into the crushed cornflakes until fully coated.
    • Place on a baking tray.
    Schritt 5
  6. Bake

    • Bake at 190 °C for 10 minutes.
    • Flip the chicken and bake for another 5 minutes.
    Schritt 6
  7. Brush with garlic butter

    • Brush the baked chicken with melted garlic butter before serving.
    Schritt 7