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Crispy Oven-Baked Chicken Strips
Hauptgericht

Crispy Oven-Baked Chicken Strips

50 Min.Für 2Nutri-Score C€€
von @ela_recipe10 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (cut into strips)Fleisch1 Stück
  • cornflakes (unsweetened, lightly crushed)Getreide80 g
  • eggMilchprodukte1 Stück
  • sriracha sauceVorräte30 ml
  • mustardVorräte5 ml
  • mayonnaiseVorräte15 ml
  • honeyVorräte7 g
  • vegetable oilVorräte15 ml
  • flourVorräte16 g
  • garlic (minced)Obst & Gemüse1 Stück
  • onion (finely chopped)Obst & Gemüse20 g
  • salt (to taste)Gewürze2 g
  • black pepper (to taste)Gewürze1 g
  • spices (to taste, plus extra for the coating)Gewürze3 g
  • butter (melted, for finishing)Milchprodukte15 g

pro Portion

Nährwerte

420kcal

Kohlenhydrate
38 g
Eiweiß
23 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Backblech
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Prepare the chicken

    • Cut the chicken breast into strips.
    Schritt 1

  2. Make the marinade

    • In a bowl, mix the egg, sriracha, mustard, mayonnaise, honey, oil, flour, garlic, onion, salt, pepper and spices.
    • The mixture should be thick and flavorful.
    Schritt 2

  3. Marinate the chicken

    • Add the chicken strips and mix well until fully coated.
    • Let it marinate.
    Schritt 3

  4. Coat in cornflakes

    • Lightly crush the cornflakes and mix with some spices.
    • Coat each chicken strip in the crushed cornflakes.
    Schritt 4

  5. Bake

    • Place the strips on a baking tray lined with parchment paper.
    • Bake at 180 °C until golden and crispy.
    Schritt 5

  6. Finish

    • Brush the strips with a little melted butter for extra flavor and shine.
    Schritt 6
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