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Creamy Chicken & Chorizo Pasta
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Creamy Chicken & Chorizo Pasta

50 Min.Für 2Nutri-Score C€€
von @hopecrosby_eatss23 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • chicken breasts (skinless, boneless)Fleisch2 Stücke
  • oil (for drizzling and frying)Vorräte15 ml
  • chicken seasoning (1 tbsp for the chicken, 1 tsp for the sauce)Gewürze2 g
  • garlic granules (1 tbsp for the chicken, 1 tsp for the sauce)Gewürze5 g
  • Italian seasoning (1 tsp for the chicken, 2 tsp for the sauce)Gewürze4 g
  • onion (chopped)Obst & Gemüse1 Stück
  • garlic (cloves, minced)Obst & Gemüse2 Stücke
  • chorizo (chopped)Fleisch40 g
  • chicken stockVorräte200 ml
  • saltGewürze2 g
  • black pepperGewürze1 g
  • reduced fat crème fraîcheMilchprodukte250 ml
  • milkMilchprodukte100 ml
  • Parmesan (grated)Milchprodukte30 g
  • cheddar & mozzarella mix (grated)Milchprodukte40 g
  • fresh parsley (chopped)Obst & Gemüse10 g
  • pastaGetreide140 g

pro Portion

Nährwerte

808kcal

Kohlenhydrate
65 g
Eiweiß
53 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Heißluftfritteuse
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Drizzle the chicken breasts with oil and coat them in the chicken seasoning, garlic granules and Italian seasoning.
    Schritt 1

  2. Cook the chicken

    • Place the chicken in a well-oiled pan and cook on a medium heat, turning regularly.
    • Transfer to the air fryer and cook at 190 °C.
    Schritt 2

  3. Start the sauce base

    • Add the chopped onion to the same pan and leave to soften.
    • Add the garlic and stir through three quarters of the chorizo.
    • Reduce the heat, add the stock and sprinkle over the seasoning.
    Schritt 3

  4. Add the creamy elements

    • Let the stock cook off and reduce slightly, then turn the heat to low and add the crème fraîche and milk.
    • Leave the mixture to simmer.
    Schritt 4

  5. Finish the sauce

    • Add the Parmesan, the cheese mix and the chopped parsley, loosening with a little pasta water if needed.
    • Stir until combined and leave to simmer until thickened.
    Schritt 5

  6. Boil the pasta

    • Pop the pasta onto boil, and when cooked add it into the sauce.
    Schritt 6

  7. Crisp the remaining chorizo

    • Cook the remaining chorizo in an oiled pan until golden.
    Schritt 7

  8. Serve

    • Serve up the pasta and top with the chicken, the crispy chorizo and finish with fresh parsley and Parmesan.
    Schritt 8
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