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Creamy Pan Fried Chicken
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Creamy Pan Fried Chicken

35 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (butterflied and cut in half)Fleisch450 g
  • salt (for the chicken and the flour)Gewürze4 g
  • black pepper (for the chicken and the flour)Gewürze3 g
  • garlic powder (for the chicken, the flour and the sauce)Gewürze5 g
  • flour (120 g for dredging, 30 g for the sauce)Vorräte150 g
  • butterMilchprodukte28 g
  • olive oilVorräte30 ml
  • garlic (minced)Obst & Gemüse6 Stücke
  • chicken brothVorräte240 ml
  • heavy whipping creamMilchprodukte240 ml
  • smoked paprikaGewürze2 g
  • onion powderGewürze2 g

pro Portion

Nährwerte

476kcal

Kohlenhydrate
33 g
Eiweiß
28 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare and season the chicken

    • Butterfly the chicken breasts and cut them in half.
    • Season both sides with salt, pepper and garlic powder.
    Schritt 1
  2. Season the flour and dredge the chicken

    • Combine the flour with salt, pepper and garlic powder in a container.
    • Dredge the chicken in the seasoned flour until well coated.
    Schritt 2
  3. Heat the butter and oil

    • Heat the skillet over medium heat.
    • Melt the butter with the olive oil until sizzling.
    Schritt 3
  4. Fry the chicken

    • Lay the chicken in the skillet and cook until golden brown.
    • Flip and cook the other side until golden and the internal temperature reaches at least 165 °F.
    Schritt 4
  5. Set the chicken aside

    • Remove the chicken from the skillet and set aside.
    Schritt 5
  6. Make the creamy sauce base

    • Lower the heat and add the minced garlic and flour to the hot skillet.
    • Stir and let thicken while the flour cooks out.
    Schritt 6
  7. Add the liquids and seasonings

    • Pour in the chicken broth and heavy cream, stirring continuously.
    • Add salt, pepper, smoked paprika, garlic powder and onion powder.
    • Keep stirring until smooth and thickened to your liking.
    Schritt 7
  8. Serve

    • Pour the creamy sauce over the chicken.
    • Serve with mashed potatoes.
    Schritt 8