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Crispy Ranch Smashed Baby Carrots
Snack

Crispy Ranch Smashed Baby Carrots

30 Min.Für 4Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • baby carrots (rinsed)Obst & Gemüse450 g
  • parmesan (finely grated)Milchprodukte90 g
  • olive oil (for brushing)Vorräte15 ml
  • ranch seasoning mixGewürze20 g

pro Portion

Nährwerte

138kcal

Kohlenhydrate
11 g
Eiweiß
8 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Seiher
  • Backblech
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Boil the carrots

    • Bring a pot of water to a boil and cook the baby carrots until tender.
    • Drain them in a colander and rinse with cold water to stop the cooking.
    Schritt 1
  2. Dry the carrots

    • Pat the carrots completely dry so they crisp up later.
    Schritt 2
  3. Make the parmesan beds

    • Spread the grated parmesan in small piles on a lined baking tray.
    • Lay the dried carrots on top of each parmesan pile.
    Schritt 3
  4. Smash the carrots

    • Press firmly on each carrot to flatten it into the parmesan.
    Schritt 4
  5. Season and bake

    • Brush the flattened carrots with olive oil.
    • Sprinkle the ranch seasoning mix over the top.
    • Bake at 200 °C until golden and crispy.
    Schritt 5
  6. Cool and serve

    • Let the carrots cool so they turn into crispy parmesan carrot chips, then serve.
    Schritt 6