Hauptgericht
Easy Bean Bowl with Sweet Potato, Blueberries and Sauerkraut
45 Min.Für 1Nutri-Score A€
rezept von
@startwithbeans
was Sie brauchen
cooked beans (cooked, from a pot of beans made ahead)Vorräte130 g
sweet potato (cooked (baked or boiled), hefty medium)Obst & Gemüse1 Stück
mixed spinach greens (fresh, washed)Obst & Gemüse40 g
blueberries (fresh, rinsed)Obst & Gemüse60 g
sauerkraut (drained)Frischeprodukte40 g
buckwheat groats (cooked)Getreide60 g
pepitas (leftover, toasted if desired)Nüsse & Samen15 gpro Portion
589kcal
was Sie verwenden
Schritt für Schritt
Cook the beans and sweet potato
Cook the buckwheat groats
Assemble the bowl
meistgekochte zuerst
@startwithbeans
@startwithbeans
@startwithbeans
@startwithbeans
@startwithbeans
@startwithbeans