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Easy High-Protein Gnocchi
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Easy High-Protein Gnocchi

30 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • potato gnocchiFrischeprodukte500 g
  • olive oilVorräte15 ml
  • cherry tomatoes (halved)Obst & Gemüse250 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • Greek yogurtMilchprodukte150 g
  • pestoVorräte30 g
  • Dijon mustardVorräte10 g
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

386kcal

Kohlenhydrate
63 g
Eiweiß
11 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the gnocchi

    • Bring a large pot of salted water to a boil.
    • Add the gnocchi and cook until they float to the surface.
    Schritt 1
  2. Make the creamy sauce

    • Whisk the Greek yogurt, pesto, Dijon mustard and lemon juice in a bowl.
    • Season with salt and black pepper.
    Schritt 2
  3. Sauté the tomatoes

    • Heat the olive oil in a frying pan.
    • Add the garlic and cherry tomatoes and cook until softened and juicy.
    Schritt 3
  4. Combine and serve

    • Drain the gnocchi and add them to the pan with the tomatoes.
    • Stir in the creamy sauce and toss gently.
    • Serve warm.
    Schritt 4