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Fresh Chickpea & Basil Bean Salad
Beilage

Fresh Chickpea & Basil Bean Salad

10 Min.Für 2Nutri-Score A€
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was Sie brauchen

Zutaten

2 Personen
  • chickpeas (cooked, rinsed and drained)Vorräte330 g
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • fresh basil (chopped)Obst & Gemüse10 g
  • salt (to taste)Gewürze2 g
  • black pepper (to taste)Gewürze1 g

pro Portion

Nährwerte

281kcal

Kohlenhydrate
45 g
Eiweiß
15 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the chickpeas

    • Rinse and drain the chickpeas well.
    • Place them in a mixing bowl.
    Schritt 1
  2. Season and mix

    • Add the lemon juice and chopped basil.
    • Season with salt and pepper to taste.
    • Toss everything together until well coated.
    Schritt 2
  3. Serve or pack

    • Serve right away or pack into a container for lunch on the go.
    Schritt 3