Hauptgericht
Fufu with Ogbono Soup, Beef and Shaki
1 Std. 30 Min.Für 8Nutri-Score C€€

rezept von
@the.adim.family
was Sie brauchen
beef (cut into chunks)Fleisch1,2 kg
shaki (beef tripe) (cleaned and cut into pieces)Fleisch600 g
ground ogbono seeds (ground)Vorräte150 g
palm oilVorräte120 ml
onion (chopped)Obst & Gemüse2 Stücke
scotch bonnet pepper (blended)Obst & Gemüse2 Stücke
ground crayfish (ground)Fisch40 g
stock cubeVorräte3 Stücke
saltGewürze10 g
waterAndere1,5 Liter
cassava flour (for the fufu)Vorräte800 gpro Portion
694kcal
was Sie verwenden
Schritt für Schritt
Cook the beef and shaki
Prepare the ogbono base
Season the soup
Make the fufu
Serve
meistgekochte zuerst
@the.adim.family
@the.adim.family
@the.adim.family
@the.adim.family
@the.adim.family
@the.adim.family