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Gochujang Miso Butterbeans
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Gochujang Miso Butterbeans

30 Min.Für 3Nutri-Score B€
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was Sie brauchen

Zutaten

3 Personen
  • butter beans (cooked, drained and rinsed)Vorräte480 g
  • mushrooms (sliced)Obst & Gemüse250 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • gochujang (paste)Vorräte30 g
  • white misoVorräte20 g
  • soy sauceVorräte15 ml
  • maple syrupVorräte10 ml
  • rice vinegarVorräte10 ml
  • plant-based milkGetränke120 ml
  • olive oilVorräte20 ml
  • rice (cooked, for serving)Getreide180 g
  • chili crisp (for serving)Vorräte20 g
  • leafy greens (for serving)Obst & Gemüse100 g

pro Portion

Nährwerte

383kcal

Kohlenhydrate
58 g
Eiweiß
15 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prep the ingredients

    • Chop the onion, garlic, ginger and mushrooms.
    • Whisk the gochujang, miso, soy sauce, maple syrup, rice vinegar and plant-based milk into a smooth sauce.
    Schritt 1
  2. Brown the mushrooms

    • Heat the olive oil in a hot pan.
    • Add the mushrooms and cook until golden and meaty, then push them to one side.
    Schritt 2
  3. Cook the aromatics

    • Add the onion, garlic and ginger to the pan and cook until fragrant and softened.
    Schritt 3
  4. Simmer the beans in the sauce

    • Add the butter beans and the sauce to the pan.
    • Stir and let it thicken until glossy and creamy.
    Schritt 4
  5. Serve

    • Spoon the beans over rice.
    • Top with chili crisp and serve with greens.
    Schritt 5