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High-Protein Chocolate Cottage Cheese Mousse
Dessert

High-Protein Chocolate Cottage Cheese Mousse

10 Min.Für 1Nutri-Score B€
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was Sie brauchen

Zutaten

1 Person
  • cottage cheese (low-fat, drained)Milchprodukte150 g
  • cocoa powder (unsweetened, preferably Hershey's)Vorräte10 g
  • sweetener (granulated or to taste)Vorräte15 g
  • chocolate protein powder (optional, one scoop)Vorräte15 g

pro Portion

Nährwerte

238kcal

Kohlenhydrate
14 g
Eiweiß
32 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Blend the mousse

    • Add the cottage cheese, cocoa powder and sweetener to a blender.
    • Blend until completely smooth and creamy, scraping down the sides as needed.
    • For an extra chocolatey, higher-protein version, blend in the chocolate protein powder.
    Schritt 1
  2. Chill and serve

    • Spoon the mousse into a glass or bowl.
    • Chill briefly for a firmer, mousse-like texture, then enjoy.
    Schritt 2