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Honey Chipotle Beef Burrito Meal
Hauptgericht

Honey Chipotle Beef Burrito Meal

45 Min.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • lean ground beef 93/7Fleisch454 g
  • white onion (diced)Obst & Gemüse75 g
  • bell pepper (chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • tomato pasteVorräte30 ml
  • honeyVorräte15 ml
  • chipotle peppers in adobo (minced)Vorräte15 ml
  • smoked paprikaGewürze2 g
  • cuminGewürze2 g
  • chili powderGewürze2 g
  • garlic powderGewürze2 g
  • onion powderGewürze2 g
  • saltGewürze2 g
  • black pepperGewürze1 g
  • lime (juiced)Obst & Gemüse1 Stück
  • low calorie tortilla wraps 10"Backwaren6 Stücke
  • reduced fat Mexican cheese (shredded)Milchprodukte112 g
  • cilantro (chopped)Obst & Gemüse10 g
  • non-fat Greek yogurtMilchprodukte170 g
  • light mayonnaiseVorräte15 ml
  • waterGetränke15 ml

pro Portion

Nährwerte

267kcal

Kohlenhydrate
23 g
Eiweiß
28 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Sauté the vegetables

    • Chop the bell pepper and onion.
    • Drop them into a hot skillet and sauté until softened.
    • Add the minced garlic and cook a bit more.
    Schritt 1
  2. Cook the beef

    • Push the vegetables to the side of the skillet.
    • Add the lean ground beef and break it up.
    • Season with smoked paprika, cumin, chili powder, garlic powder, onion powder, salt and pepper.
    Schritt 2
  3. Finish the filling

    • Once the beef is about 80% done, stir in the tomato paste, chipotle peppers in adobo, lime juice and honey.
    • Cook until the beef is fully done and the mixture is glossy.
    Schritt 3
  4. Make the chipotle crema

    • Add the Greek yogurt, light mayo, honey and chipotle peppers in adobo to a bowl.
    • Mix until smooth, thinning with a little water as needed.
    Schritt 4
  5. Assemble the burritos

    • Lay the tortilla wraps out and add the beef mixture.
    • Top with cheese and chopped cilantro.
    • Fold into burritos.
    Schritt 5
  6. Toast and serve

    • Place the burritos in a pan over medium-high heat and toast until golden brown on both sides.
    • Serve with the chipotle crema.
    Schritt 6