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Honey Cilantro Lime Chicken Thighs with Creamy Cucumber Salad
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Honey Cilantro Lime Chicken Thighs with Creamy Cucumber Salad

45 Min.Für 3Nutri-Score B€€
von @nutritionwithnat_38 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

3 Personen
  • honeyVorräte63 g
  • cilantro (chopped)Obst & Gemüse4 g
  • lime (juiced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse4 Stücke
  • soy sauceVorräte8 ml
  • chili lime seasoningGewürze2 g
  • chicken thighsFleisch450 g
  • onion powderGewürze1 g
  • garlic powderGewürze1 g
  • paprikaGewürze1 g
  • mini cucumbers (sliced)Obst & Gemüse3 Stücke
  • red onion (finely sliced)Obst & Gemüse30 g
  • Greek yogurtMilchprodukte60 g
  • green goddess dressingVorräte30 ml
  • lemon (juiced)Obst & Gemüse1 Stück
  • dill (chopped)Obst & Gemüse2 g
  • Dijon mustardVorräte5 g
  • saltGewürze2 g
  • black pepperGewürze1 g
  • white rice (cooked)Getreide200 g

pro Portion

Nährwerte

448kcal

Kohlenhydrate
43 g
Eiweiß
35 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Bratpfanne
  • Backpinsel
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Make the honey cilantro lime sauce

    • Whisk the honey, chopped cilantro, lime juice, minced garlic, soy sauce and chili lime seasoning together in a bowl.
    Schritt 1

  2. Marinate the chicken

    • Season the chicken thighs with onion powder, garlic powder and paprika.
    • Pour half of the sauce over the chicken and toss to coat.
    • Reserve the remaining sauce for cooking and serving.
    Schritt 2

  3. Cook the chicken

    • Cook the chicken thighs in a hot pan until golden and cooked through, about 6-7 minutes per side.
    • Brush with the reserved sauce while cooking.
    Schritt 3

  4. Make the creamy cucumber salad

    • Slice the mini cucumbers and finely slice the red onion.
    • Whisk the Greek yogurt, green goddess dressing, lemon juice, dill, Dijon mustard, salt and pepper together.
    • Toss the cucumbers and onion with the dressing.
    Schritt 4

  5. Assemble the bowls

    • Add cooked white rice, the honey lime chicken thighs and the cucumber salad to a bowl.
    • Top with extra honey cilantro lime sauce if needed.
    Schritt 5
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