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Sweet & Spicy Bang Bang Shrimp Bowls
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Sweet & Spicy Bang Bang Shrimp Bowls

30 Min.Für 2Nutri-Score B€€
von @nutritionwithnat_34 Importe0 Mal gekocht
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was Sie brauchen

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2 Personen
  • raw shrimp (thawed and patted dry)Fisch454 g
  • light mayonnaiseVorräte15 ml
  • sweet chili sauceVorräte30 ml
  • sriracha (or hot sauce of choice)Vorräte15 ml
  • citrusy garlic seasoningGewürze3 g
  • chili powderGewürze2 g
  • avocado oil sprayVorräte5 ml
  • sesame seedsNüsse & Samen6 g
  • green onion (sliced)Obst & Gemüse2 Stücke
  • mini cucumbers (peeled)Obst & Gemüse2 Stücke
  • rainbow carrots (peeled)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse1 Stück
  • rice vinegarVorräte8 ml
  • soy sauceVorräte3 ml
  • honeyVorräte4 g
  • mango (diced)Obst & Gemüse1 Stück
  • red onion (diced)Obst & Gemüse15 g
  • jalapeño (diced)Obst & Gemüse15 g
  • lime juice (freshly squeezed)Obst & Gemüse15 ml
  • cooked basmati rice (cooked)Getreide240 g
  • shelled edamameObst & Gemüse60 g
  • avocado (sliced)Obst & Gemüse60 g
  • seaweed sheets (half a package)Vorräte1 Stück

pro Portion

Nährwerte

504kcal

Kohlenhydrate
51 g
Eiweiß
48 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×3
  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Make the bang bang sauce

    • In a small bowl, combine the light mayonnaise, sweet chili sauce and sriracha.
    • Whisk until smooth and set aside.
    Schritt 1

  2. Season and cook the shrimp

    • Pat the thawed shrimp dry and season with the citrusy garlic seasoning and chili powder.
    • Spray a pan with avocado oil and cook the shrimp over medium heat until light pink, 1–2 minutes per side.
    • Remove the shrimp from the pan.
    Schritt 2

  3. Toss the shrimp in sauce

    • Toss the cooked shrimp in the bang bang sauce until well coated.
    • Garnish with sesame seeds and green onion.
    Schritt 3

  4. Make the honey garlic carrot salad

    • Peel the mini cucumbers and rainbow carrots, then add them to a bowl.
    • Mix in the green onion, minced garlic, rice vinegar, soy sauce, honey and sesame seeds.
    Schritt 4

  5. Make the mango salad

    • Dice the mango and add it to a bowl with the diced red onion and jalapeño.
    • Squeeze over the lime juice and mix gently.
    Schritt 5

  6. Assemble the bowls

    • Divide the cooked basmati rice between two bowls.
    • Add the carrot salad, edamame, cooked shrimp, mango salad, avocado and seaweed.
    • Top with sesame seeds and green onion and serve.
    Schritt 6
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