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Jalapeño Popper Chicken & Bean Dip
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Jalapeño Popper Chicken & Bean Dip

45 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch600 g
  • cream cheese (softened)Milchprodukte200 g
  • cheddar cheese (shredded)Milchprodukte150 g
  • mozzarella (shredded)Milchprodukte100 g
  • jalapeños (deseeded and finely chopped)Obst & Gemüse3 Stücke
  • black beans (canned, drained and rinsed)Vorräte400 g
  • bacon (cooked and crumbled)Fleisch100 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • olive oilVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

345kcal

Kohlenhydrate
10 g
Eiweiß
28 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Cook the chicken

    • Heat the olive oil in a frying pan over medium heat.
    • Season the chicken with salt and pepper and cook until golden and cooked through.
    • Add the garlic and chopped jalapeños and cook briefly until fragrant.
    Schritt 1
  2. Make the dip mixture

    • In a mixing bowl, combine the cream cheese, half of the cheddar, the black beans and the crumbled bacon.
    • Fold in the cooked chicken, jalapeños and garlic until evenly mixed.
    Schritt 2
  3. Bake

    • Spread the mixture into a baking dish and top with the remaining cheddar and the mozzarella.
    • Bake at 190 °C until bubbling and golden on top.
    Schritt 3
  4. Serve

    • Let rest briefly, then serve hot with tortilla chips or bread.
    Schritt 4