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Juicy Paprika Lemon Chicken
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Juicy Paprika Lemon Chicken

45 Min.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken thighs (bone-in)Fleisch6 Stücke
  • paprika (ground)Gewürze1 g
  • red pepper flakesGewürze1 g
  • dried parsleyGewürze1 g
  • garlic powderGewürze1,5 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • lemon (juiced)Obst & Gemüse1 Stück
  • olive oilVorräte15 ml
  • avocado oilVorräte15 ml

pro Portion

Nährwerte

237kcal

Kohlenhydrate
1 g
Eiweiß
22 g
Fett
16 g
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was Sie verwenden

Utensilien

  • Rührschüssel
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Make the marinade

    • In a mixing bowl, combine the paprika, red pepper flakes, dried parsley, garlic powder, minced garlic, lemon juice, olive oil and avocado oil.
    • Stir into a smooth, well-blended marinade.
    Schritt 1
  2. Marinate the chicken

    • Pat the bone-in chicken thighs dry and place them in the bowl or a baking dish.
    • Rub the marinade all over the chicken, working it under the skin and into the crevices.
    • Let the chicken marinate so the flavors soak in.
    Schritt 2
  3. Bake the chicken

    • Preheat the oven to 200 °C.
    • Arrange the chicken thighs in a baking dish and spoon over any remaining marinade.
    • Bake until the skin is golden and the juices run clear.
    Schritt 3
  4. Rest and serve

    • Let the chicken rest briefly before serving so the juices stay in.
    • Serve hot with the pan juices spooned over.
    Schritt 4