Hauptgericht
Oven-Roasted Marinated Chicken Thighs
1 Std. 15 Min.Für 6Nutri-Score B€€
was Sie brauchen
boneless chicken thighs (excess fat trimmed (optional))Fleisch1,1 kg
yellow onion (processed in a food processor)Obst & Gemüse1 Stück
lemon (juiced)Obst & Gemüse1 Stück
tomato paste (heaping tablespoons)Vorräte40 g
Greek yogurt (plain, heaping tablespoons)Milchprodukte40 g
salt (pinches)Gewürze4 g
black pepper (freshly cracked)Gewürze1 g
thyme (dried)Gewürze3 g
garlic powderGewürze8 g
urfa pepper (or Aleppo pepper or chili flakes)Gewürze6 gpro Portion
194kcal
was Sie verwenden
Schritt für Schritt
Prepare the chicken
Make the marinade
Mix and marinate
Preheat the oven
Pack and bake
Drain the juices
Slice and serve
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