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Slow Cooked Beef With Creamy Mash
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Slow Cooked Beef With Creamy Mash

5 Std.Für 6Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • beef jointFleisch1 kg
  • onion (chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • tomato pureeVorräte22 g
  • bay leavesGewürze2 Stücke
  • fresh thymeObst & Gemüse5 g
  • beef stock potVorräte1 Stück
  • Worcestershire sauceVorräte15 ml
  • brown sugarVorräte12 g
  • smoked paprikaGewürze7 g
  • saltGewürze3 g
  • black pepperGewürze2 g
  • waterGetränke500 ml
  • beef gravy granulesVorräte20 g
  • potatoes (peeled and quartered)Obst & Gemüse1 kg
  • butterMilchprodukte50 g
  • milkMilchprodukte100 ml

pro Portion

Nährwerte

498kcal

Kohlenhydrate
35 g
Eiweiß
41 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Bratpfanne
  • Stielkasserolle
  • Kartoffelstampfer

Schritt für Schritt

Zubereitung

  1. Sear the beef

    • Season the beef joint with salt and pepper.
    • Heat a little oil in a frying pan and brown the beef on all sides.
    Schritt 1
  2. Soften the aromatics

    • Add the chopped onion and minced garlic to the pan.
    • Stir in the tomato puree, smoked paprika and brown sugar and cook until fragrant.
    Schritt 2
  3. Start the slow cooker

    • Place the beef in the slow cooker with the onion mixture, bay leaves, thyme, beef stock pot and Worcestershire sauce.
    • Pour in the water, enough to cover half the beef.
    Schritt 3
  4. Slow cook the beef

    • Cover and cook on low until the beef is tender and shreds easily.
    Schritt 4
  5. Thicken the gravy

    • Remove the beef and keep it warm.
    • Whisk the gravy granules into the cooking liquid and simmer until thickened.
    Schritt 5
  6. Make the creamy mash

    • Boil the potatoes in salted water until tender, then drain.
    • Mash with the butter and milk until smooth and creamy.
    Schritt 6
  7. Serve

    • Shred or slice the beef and serve over the creamy mash with plenty of gravy.
    Schritt 7