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Steak, Cheese and Rice Skillet
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Steak, Cheese and Rice Skillet

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • long grain white rice (rinsed)Getreide185 g
  • olive oilVorräte30 ml
  • onion (small, chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • chicken brothVorräte480 ml
  • tomato sauce (canned)Vorräte225 g
  • saltGewürze3 g
  • black pepperGewürze1 g
  • ground cuminGewürze2 g
  • dried cilantroGewürze1 g
  • sirloin steak (thinly sliced)Fleisch450 g
  • butterMilchprodukte30 g
  • Montreal steak seasoningGewürze6 g
  • white quesoMilchprodukte240 g
  • fresh cilantro (chopped)Obst & Gemüse10 g
  • flour tortillasBackwaren4 Stücke

pro Portion

Nährwerte

529kcal

Kohlenhydrate
44 g
Eiweiß
30 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne ×2
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Toast the rice

    • Rinse the rice well and drain.
    • Heat a skillet over medium heat, add the rice and drizzle with the olive oil.
    • Stir and toast until the rice starts to turn golden.
    Schritt 1
  2. Add aromatics and liquid

    • Stir in the minced garlic and chopped onion.
    • Add the chicken broth, tomato sauce and all the seasonings.
    • Stir well and bring to a simmer.
    Schritt 2
  3. Cook the rice

    • Once bubbling, cover with a lid and lower the heat to medium low.
    • Cook until the rice is tender and the liquid is absorbed.
    Schritt 3
  4. Sear the steak

    • Heat a second skillet over medium high heat and melt the butter.
    • Add the sliced sirloin and season with the steak seasoning.
    • Cook to your liking, then remove from the heat.
    Schritt 4
  5. Assemble and serve

    • Fluff the rice with a fork and top with the steak.
    • Pour the white queso over the steak and rice and sprinkle with fresh cilantro.
    • Serve as is or inside flour tortillas.
    Schritt 5