Hauptgericht
Teriyaki Chicken Bowl
35 Min.Für 2Nutri-Score B€€
rezept von
@nourished.by.mads
was Sie brauchen
chicken breast (cut into bite-sized pieces)Fleisch400 g
soy sauceVorräte60 ml
mirinVorräte30 ml
honeyVorräte20 g
rice vinegarVorräte15 ml
garlic (minced)Obst & Gemüse2 Stücke
ginger (grated)Obst & Gemüse10 g
cornstarchVorräte10 g
vegetable oilVorräte15 ml
jasmine rice (rinsed)Getreide150 g
broccoli (cut into florets)Obst & Gemüse200 g
sesame seedsNüsse & Samen5 g
spring onion (sliced)Obst & Gemüse2 Stückepro Portion
625kcal
was Sie verwenden
Schritt für Schritt
Cook the rice
Make the teriyaki sauce
Sear the chicken
Glaze the chicken
Steam the broccoli
Assemble the bowls
meistgekochte zuerst
@nourished.by.mads
@nourished.by.mads
@nourished.by.mads
@nourished.by.mads
@nourished.by.mads
@nourished.by.mads