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Teriyaki Salmon Bowl
Hauptgericht

Teriyaki Salmon Bowl

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • salmon fillets (cut into chunks)Fisch2 Stücke
  • teriyaki sauceVorräte30 ml
  • honeyVorräte15 ml
  • soy sauceVorräte15 ml
  • rice (cooked)Getreide150 g
  • cucumber (ribboned)Obst & Gemüse100 g
  • spring onions (sliced)Obst & Gemüse2 Stücke
  • avocado (sliced)Obst & Gemüse1 Stück
  • pickled red onionsObst & Gemüse40 g
  • sesame seedsNüsse & Samen10 g
  • sriracha mayo (for drizzling)Vorräte30 ml

pro Portion

Nährwerte

603kcal

Kohlenhydrate
73 g
Eiweiß
28 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Marinate the salmon

    • Cut the salmon into chunks.
    • Place in a bowl with the teriyaki sauce, honey and soy sauce and mix to coat.
    • Leave to marinate.
    Schritt 1
  2. Cook the rice

    • Cook the rice according to the packet instructions until tender.
    • Drain and keep warm.
    Schritt 2
  3. Air fry the salmon

    • Transfer the marinated salmon chunks to the air fryer basket.
    • Air fry at 200 °C until cooked through and glazed.
    Schritt 3
  4. Assemble the bowls

    • Divide the rice between bowls.
    • Top with the salmon, ribboned cucumber, sliced avocado, spring onions and pickled red onions.
    • Sprinkle with sesame seeds and drizzle with sriracha mayo.
    Schritt 4