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150-Calorie Single-Serve Cinnamon Roll
Postre

150-Calorie Single-Serve Cinnamon Roll

25 minPara 1Nutri-Score C€
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lo que necesita

Ingredientes

1 persona
  • flour (self-raising or all-purpose)Cereales30 g
  • Greek yogurt (fat-free)Lácteos30 g
  • baking powderDespensa2 g
  • saltEspecias1 g
  • cinnamon (ground)Especias2 g
  • brown sugarDespensa8 g
  • butter (melted)Lácteos5 g
  • powdered sugarDespensa10 g
  • milkLácteos10 ml

por ración

Nutrición

197kcal

Carbohidratos
32 g
Proteínas
6 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Rodillo
  • Fuente de horno
  • Horno

paso a paso

Preparación

  1. Make the dough

    • Mix the flour, baking powder and salt in a bowl.
    • Stir in the Greek yogurt until a soft dough forms.
    Paso 1
  2. Roll out and fill

    • Roll the dough into a thin rectangle on a floured surface.
    • Brush with melted butter and sprinkle with cinnamon and brown sugar.
    Paso 2
  3. Shape the roll

    • Roll the dough up tightly into a log.
    • Slice into a roll and place in a small greased baking dish.
    Paso 3
  4. Bake

    • Bake at 180 °C until golden and cooked through.
    Paso 4
  5. Glaze and serve

    • Mix the powdered sugar with the milk into a thick glaze.
    • Drizzle over the warm cinnamon roll and serve.
    Paso 5