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Air-Fried Chicken Udon in Miso Coconut Broth
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Air-Fried Chicken Udon in Miso Coconut Broth

45 minPara 3Nutri-Score C€€
de @simplecleanlifee20 importaciones9 veces cocinadas
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Ingredientes

3 personas
  • chicken thighs (boneless, skinless)Otro600 g
  • soy sauce (for the marinade)Despensa60 ml
  • sesame oil (toasted)Despensa15 ml
  • Japanese 5 spiceEspecias5 g
  • garlic (minced, divided)Frutas y verduras4 piezas
  • ginger (grated)Frutas y verduras20 g
  • brown sugarDespensa15 g
  • green onion (sliced, for garnish)Frutas y verduras3 piezas
  • Better than BouillonDespensa15 g
  • gochujangDespensa30 g
  • coconut milk (full fat, canned)Despensa400 ml
  • bok choy (halved or roughly chopped)Frutas y verduras2 piezas
  • miso paste (white or yellow)Despensa30 g
  • udon noodles (fresh or frozen)Cereales400 g
  • water (for the broth)Bebidas300 ml

por ración

Nutrición

706kcal

Carbohidratos
58 g
Proteínas
39 g
Grasas
35 g

paso a paso

Preparación

  1. Marinate the chicken

    • In a bowl, combine the chicken thighs with soy sauce, sesame oil, Japanese 5 spice, half the garlic, ginger and brown sugar.
    • Toss well so every piece is coated, then let it sit while you prep the rest.
    Paso 1

  2. Air fry the chicken

    • Place the marinated chicken thighs in the air fryer basket in a single layer.
    • Air fry at 450°F (230°C) for 25 to 30 minutes, flipping halfway, until cooked through and nicely charred at the edges.
    • Rest a few minutes, then slice into bite-sized pieces.
    Paso 2

  3. Start the miso coconut broth

    • In a pot over medium heat, add the remaining garlic and a splash of sesame oil, then stir in the gochujang and bouillon paste.
    • Pour in the coconut milk and water, whisking to dissolve the pastes.
    • Bring to a gentle simmer.
    Paso 3

  4. Add bok choy and miso

    • Add the bok choy to the simmering broth and cook until just tender.
    • Whisk in the miso paste off the heat so it keeps its flavor, then taste and adjust.
    Paso 4

  5. Cook the udon

    • Add the udon noodles to the broth (or boil them separately if you prefer) and cook until heated through and separated.
    Paso 5

  6. Assemble and serve

    • Divide the noodles and broth between bowls.
    • Top with the sliced air-fried chicken.
    • Finish with sliced green onion and any other toppings you like.
    • Enjoy!
    Paso 6
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