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One Sheet Lemony Garlicky Chicken & Potatoes
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One Sheet Lemony Garlicky Chicken & Potatoes

45 minPara 4Nutri-Score B€€
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Ingredientes

4 personas
  • chicken thighs (bone-in, skin-on, patted dry)Otro8 piezas
  • garlic (cloves, minced)Frutas y verduras6 piezas
  • onion (sliced)Frutas y verduras1 pieza
  • shallot (sliced)Frutas y verduras1 pieza
  • potatoes (cut into wedges)Frutas y verduras700 g
  • lemon (zested and juiced)Frutas y verduras1 pieza
  • mayonnaise (for the marinade)Despensa60 g
  • olive oil (for drizzling)Despensa30 ml
  • paprika (1 tsp)Especias5 g
  • oregano (dried)Especias3 g
  • garlic powderEspecias3 g
  • salt (to taste)Especias5 g
  • black pepper (to taste)Especias2 g

por ración

Nutrición

613kcal

Carbohidratos
36 g
Proteínas
44 g
Grasas
33 g

paso a paso

Preparación

  1. Make the lemony garlicky marinade

    • In a bowl, combine the mayonnaise, minced garlic, lemon zest and juice, paprika, oregano, garlic powder, salt and pepper.
    • Mix into a smooth, fragrant marinade.
    Paso 1
  2. Coat the chicken

    • Pat the chicken thighs dry and add them to the marinade.
    • Rub the marinade all over the chicken so every piece is well coated.
    Paso 2
  3. Prep the potatoes and aromatics

    • Cut the potatoes into wedges and slice the onion and shallot.
    • Toss the potatoes, onion and shallot with olive oil, salt and pepper.
    Paso 3
  4. Assemble the sheet pan

    • Spread the potatoes, onion and shallot in a single layer on a sheet pan.
    • Nestle the marinated chicken thighs among the potatoes.
    Paso 4
  5. Bake at 450°F

    • Bake (or air fry) at 450°F for 30 minutes, until the chicken is cooked through and the potatoes are golden and tender.
    • Optional: broil the last 2-3 minutes for extra crispy skin.
    Paso 5
  6. Serve

    • Squeeze a little fresh lemon over everything and serve straight from the pan.
    Paso 6