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Air-Fried Sweet Potato with Black Beans, Pico and Sour Cream

40 minPara 2Nutri-Score B€
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Ingredientes

2 personas
  • sweet potato (scrubbed, whole)Frutas y verduras2 piezas
  • saltEspecias2 g
  • black pepper (ground)Especias1 g
  • black beans (canned, drained and rinsed)Despensa400 g
  • pico de galloFresco150 g
  • sour creamLácteos60 g

por ración

Nutrición

374kcal

Carbohidratos
65 g
Proteínas
15 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Sartén

paso a paso

Preparación

  1. Air-fry the sweet potatoes

    • Season the sweet potatoes with salt and pepper.
    • Air-fry until tender and the skin is crisp.
    Paso 1
  2. Warm the black beans

    • Drain and rinse the black beans.
    • Warm them in a pan until heated through.
    Paso 2
  3. Assemble and serve

    • Split the sweet potatoes open.
    • Fill with the black beans and top with pico de gallo.
    • Drizzle with sour cream and serve.
    Paso 3