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Desayuno

Black Bean Breakfast with Eggs

15 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • canned black beans (drained and rinsed)Despensa400 g
  • onion (diced)Frutas y verduras1 pieza
  • seasonings (to taste)Especias5 g
  • eggsLácteos2 piezas
  • hot sauceDespensa15 ml
  • oil (for frying)Despensa15 ml

por ración

Nutrición

610kcal

Carbohidratos
62 g
Proteínas
32 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Sauté the onion

    • Heat the oil in a frying pan over medium heat.
    • Add the diced onion and cook until softened and translucent.
    Paso 1
  2. Cook the beans

    • Add the drained black beans and the seasonings.
    • Stir and cook until the beans are heated through and slightly softened.
    Paso 2
  3. Cook the eggs

    • Push the beans to one side of the pan and crack in the eggs.
    • Cook until the whites are set and the yolks are done to your liking.
    Paso 3
  4. Serve

    • Plate the beans and eggs and drizzle with hot sauce.
    Paso 4