Plato principal
Air Fryer Chicken Breast
25 minPara 1Nutri-Score B€
B
25 min
25 minAir Fryer Chicken Breast
receta de
Nutrition From Kay
@nutritionfromkay1
6 recetas
11 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (boneless, skinless)Carne1 pieza
salt (to taste)Especias1 g
black pepper (ground)Especias1 g
garlic powderEspecias1 g
onion powderEspecias1 g
thyme (dried)Especias1 g
paprikaEspecias1 g
parsley (chopped)Frutas y verduras1 g
lemon juice (freshly squeezed)Frutas y verduras5 ml
olive oilDespensa5 ml
por ración
Nutrición
300kcal
- Carbohidratos
- 3 g
- Proteínas
- 54 g
- Grasas
- 8 g
lo que usará
Utensilios
Freidora de aire
Bol
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Prepare the chicken
- Slice the top half of the chicken breast horizontally to open it up into a thinner, even piece.
- Pat the chicken dry.
- Paso 2
Season the chicken
- In a bowl, combine the salt, black pepper, garlic powder, onion powder, thyme, paprika, parsley, lemon juice and olive oil.
- Coat the chicken breast evenly with the seasoning mixture.
- Paso 3
Air fry the chicken
- Place the chicken breast in the air fryer basket.
- Air fry at 190 °C (375 °F) until cooked through and golden.
- Paso 4
Rest and serve
- Let the chicken rest a few minutes before slicing.