Plato principal
Street Corn Chicken Bowls
40 minPara 2Nutri-Score B€€
B
40 min
40 minStreet Corn Chicken Bowls
receta de
Nutrition From Kay
@nutritionfromkay1
6 recetas
11 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
boneless chicken breast (boneless, skinless)Carne2 piezas
salt (divided between chicken, corn and rice)Especias12 g
black pepper (ground)Especias1 g
garlic powderEspecias6 g
onion powderEspecias6 g
paprikaEspecias5 g
chili powder (divided between chicken and street corn)Especias7 g- garlic & herb seasoningEspecias2 g
lime juice (freshly squeezed, divided between chicken, corn and rice)Frutas y verduras30 ml- sweet corn (cooked)Frutas y verduras300 g
light mayonnaiseDespensa45 ml
sour creamLácteos15 ml
cotija cheese (crumbled)Lácteos8 g- cilantro (chopped, divided between corn and rice)Frutas y verduras8 g
- Tajín seasoning (for topping, optional)Especias2 g
white rice (cooked)Cereales200 g
por ración
Nutrición
433kcal
- Carbohidratos
- 53 g
- Proteínas
- 31 g
- Grasas
- 11 g
lo que usará
Utensilios
Freidora de aire
Bol ×2
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Season the chicken
- Pat the chicken breasts dry and place them in a bowl.
- Coat them with the salt, pepper, garlic powder, onion powder, paprika, chili powder, garlic & herb seasoning and a splash of lime juice, rubbing the seasoning all over.
- Paso 2
Air fry the chicken
- Air fry the chicken at 190 °C (385 °F) for 22–28 minutes, depending on the thickness of the breasts.
- Flip the chicken halfway through cooking, until cooked through.
- Paso 3
Make the street corn
- In a bowl, mix the cooked corn with the mayonnaise, sour cream, cotija cheese, lime juice, chili powder, salt and cilantro.
- Paso 4
Make the cilantro lime rice
- Mix the cooked rice with the salt, chopped cilantro and lime juice.
- Paso 5
Assemble the bowls
- Slice the cooked chicken.
- Divide the cilantro lime rice between two bowls, top with the street corn and sliced chicken.
- Sprinkle with Tajín seasoning if desired and serve.