Skip to content
Aloo Paratha
Plato principal

Aloo Paratha

1 hPara 6Nutri-Score C€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • flour (for the dough)Cereales240 g
  • water (for the dough)Otro240 ml
  • salt (for the dough and the filling)Especias6 g
  • potatoes (peeled and boiled)Frutas y verduras700 g
  • garlic (grated)Frutas y verduras3 piezas
  • cilantro (freshly chopped)Frutas y verduras15 g
  • spice mix (ground spices)Especias6 g
  • butter or ghee (for cooking)Lácteos40 g

por ración

Nutrición

218kcal

Carbohidratos
33 g
Proteínas
5 g
Grasas
7 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Cazo
  • Prensapatatas
  • Rodillo
  • Sartén

paso a paso

Preparación

  1. Make the dough

    • Mix the flour with the water and a sprinkle of salt.
    • Knead until nice and smooth.
    Paso 1
  2. Rest the dough

    • Cover and let the dough rest.
    Paso 2
  3. Boil the potatoes

    • Peel the potatoes and boil them in salted water until soft.
    Paso 3
  4. Make the potato filling

    • Mash the soft potatoes.
    • Add the grated garlic, chopped cilantro, spice mix and a sprinkle of salt.
    • Mix everything well.
    Paso 4
  5. Shape the parathas

    • Divide the dough into six portions.
    • Fill each portion with the potato filling and close it tightly.
    • Roll it out until nice and thin.
    Paso 5
  6. Cook the parathas

    • Cook on medium heat in butter or ghee until golden brown on each side.
    Paso 6