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Chicken Shawarma Marinade
Plato principal

Chicken Shawarma Marinade

25 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • chicken thighs (boneless, cut into strips)Carne800 g
  • olive oilDespensa60 ml
  • lemon juice (freshly squeezed)Frutas y verduras30 ml
  • Greek yogurtLácteos60 g
  • garlic (crushed)Frutas y verduras4 piezas
  • ground cuminEspecias6 g
  • ground corianderEspecias6 g
  • paprikaEspecias6 g
  • ground turmericEspecias2 g
  • ground cinnamonEspecias1 g
  • ground gingerEspecias2 g
  • saltEspecias6 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

380kcal

Carbohidratos
3 g
Proteínas
38 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Sartén

paso a paso

Preparación

  1. Mix the marinade

    • In a bowl, combine the olive oil, lemon juice, Greek yogurt and crushed garlic.
    • Add the cumin, coriander, paprika, turmeric, cinnamon, ginger, salt and black pepper and stir into a smooth paste.
    Paso 1
  2. Marinate the chicken

    • Add the chicken strips to the marinade and toss until fully coated.
    • Cover and let rest in the fridge so the flavours develop.
    Paso 2
  3. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken in a single layer until golden and cooked through, turning halfway.
    Paso 3