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Chicken Adobo
Plato principal

Chicken Adobo

25 hPara 4Nutri-Score C€
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lo que necesita

Ingredientes

4 personas
  • chicken thighs (bone-in, skin-on (or drumsticks))Carne1 kg
  • garlic (smashed)Frutas y verduras6 piezas
  • black peppercorns (whole)Especias10 g
  • bay leavesEspecias3 piezas
  • brown sugarDespensa20 g
  • vinegar (cane or white vinegar)Despensa120 ml
  • soy sauceDespensa120 ml
  • black pepper (cracked)Especias2 g
  • waterOtro240 ml
  • oil (for searing)Despensa15 ml

por ración

Nutrición

513kcal

Carbohidratos
8 g
Proteínas
48 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the chicken

    • Place the chicken in a bowl with the smashed garlic, whole peppercorns, bay leaves and brown sugar.
    • Pour in the vinegar and soy sauce, add the cracked black pepper and mix well.
    • Cover and marinate in the fridge for 24 hours.
    Paso 1
  2. Sear the chicken

    • Heat the oil in a hot pan and sear the chicken on all sides until golden brown.
    • Flip the pieces over to brown the other side.
    Paso 2
  3. Simmer in the marinade

    • Pour the marinade into the pan with the water.
    • Bring to a boil, then turn the heat to low.
    • Flip the chicken every 10 minutes until the meat falls off the bone.
    Paso 3