Plato principal
Avocado Chicken Salad
35 minPara 4Nutri-Score C€€
C
35 min
35 minAvocado Chicken Salad
receta de
Son & Tina
@sonandtina
129 recetas
129 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (cooked, shredded or chopped)Carne500 g
avocado (diced)Frutas y verduras2 piezas
romaine lettuce (hearts, chopped)Frutas y verduras3 piezas
corn (cooked, from 1 cob)Frutas y verduras165 g
lean bacon (cooked and chopped)Carne170 g
chives (chopped (or green onion))Frutas y verduras15 g- fresh dill (chopped)Frutas y verduras6 g
eggs (hard-boiled, halved or quartered)Lácteos2 piezas- lemon juice (freshly squeezed)Frutas y verduras45 ml
extra virgin olive oilDespensa45 ml
sea saltEspecias5 g
black pepper (ground)Especias1 g
por ración
Nutrición
421kcal
- Carbohidratos
- 14 g
- Proteínas
- 33 g
- Grasas
- 26 g
lo que usará
Utensilios
Sartén
Bol ×2
Varillas
paso a paso
Preparación
- Paso 1
Cook the bacon
- Chop the bacon and cook in a frying pan until nice and crispy.
- Remove the bacon and set it aside, keeping the rendered fat in the pan.
- Paso 2
Cook the chicken
- Season both sides of the chicken with salt and pepper.
- Cook the chicken in the bacon fat until cooked through.
- Shred or chop the chicken.
- Paso 3
Make the lemon dressing
- Combine the lemon juice, extra virgin olive oil, salt and pepper in a small bowl.
- Shake or whisk until well combined.
- Paso 4
Prepare the vegetables
- Chop the romaine lettuce.
- Dice the avocados and chop the green onions and dill.
- Paso 5
Assemble the salad
- In a large bowl, combine the romaine, chicken, avocado, corn, bacon, chives and dill.
- Drizzle the dressing over the salad and toss gently.
- Top with the hard-boiled eggs and serve immediately.