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Bang Bang Fried Rice Bowls
Plato principal

Bang Bang Fried Rice Bowls

30 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • cooked rice (cooked, cooled)Cereales300 g
  • cauliflower rice (fresh or frozen)Frutas y verduras300 g
  • soy sauce (divided)Despensa30 ml
  • teriyaki sauce (divided)Despensa60 ml
  • garlic (minced)Frutas y verduras2 piezas
  • ginger (grated)Frutas y verduras1 pieza
  • red pepper flakesEspecias2 g
  • lean ground beefCarne500 g
  • sriracha mayoDespensa30 ml
  • hot honeyDespensa10 ml
  • cooking oil (for frying)Despensa15 ml

por ración

Nutrición

474kcal

Carbohidratos
48 g
Proteínas
29 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Mix the rice base

    • Combine the cooked rice with the cauliflower rice in a bowl.
    • Stir in the soy sauce, part of the teriyaki sauce, the garlic, ginger and red pepper flakes.
    • Mash and mix until evenly combined.
    Paso 1
  2. Cook the beef

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the lean beef and cook until browned, breaking it up as it cooks.
    • Drizzle with the remaining teriyaki sauce and toss to coat.
    Paso 2
  3. Fry the rice

    • Push the beef to one side and add the rice mixture to the pan.
    • Fry, stirring occasionally, until heated through and lightly crisp.
    Paso 3
  4. Make the bang bang sauce

    • Whisk the sriracha mayo, hot honey and a splash of soy sauce together until smooth.
    Paso 4
  5. Assemble the bowls

    • Divide the fried rice and beef between bowls or meal prep containers.
    • Drizzle with the bang bang sauce and serve or refrigerate.
    Paso 5