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Better Than Takeout Beef and Broccoli
35 minPara 4Nutri-Score C€€
C
35 min
35 minBetter Than Takeout Beef and Broccoli
receta de
Son & Tina
@sonandtina
129 recetas
129 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
flank steak (very thinly sliced into bite-sized strips)Carne450 g
broccoli (cut into florets)Frutas y verduras450 g
sesame seeds (toasted, for garnish)Frutos secos y semillas6 g
fresh ginger (grated)Frutas y verduras2 g
garlic (grated or pressed)Frutas y verduras3 piezas
hot waterOtro120 ml
low-sodium soy sauceDespensa90 ml
light brown sugar (packed)Despensa12 g- cornstarchDespensa12 g
black pepper (ground)Especias1 g- sesame oilDespensa30 ml
- oil (for frying)Despensa15 ml
saltEspecias3 g
white rice (cooked, for serving)Cereales300 g
por ración
Nutrición
584kcal
- Carbohidratos
- 71 g
- Proteínas
- 33 g
- Grasas
- 19 g
lo que usará
Utensilios
Bol
Varillas
Olla
Escurridor
Sartén
Rallador
Prensa de ajo
paso a paso
Preparación
- Paso 1
Slice and season the beef
- Cut the flank steak into thin bite-sized strips.
- Season with salt and pepper.
- Paso 2
Blanch the broccoli
- Blanch the broccoli in boiling water.
- Drain and set aside.
- Paso 3
Make the stir fry sauce
- Whisk the hot water, soy sauce, sesame oil, brown sugar, grated ginger, garlic, cornstarch and pepper in a bowl until smooth.
- Set aside.
- Paso 4
Sear the beef
- Heat the oil in a pan over medium-high heat.
- Add the steak in a single layer and cook until browned and cooked through, about 2 minutes per side.
- Paso 5
Simmer the sauce
- Add the sauce to the pan and reduce the heat to medium-low.
- Simmer, stirring occasionally, until thickened.
- Paso 6
Add the broccoli
- Toss in the broccoli and stir to coat.
- Add a splash of water to thin the sauce if needed.
- Paso 7
Serve
- Serve over fluffy white rice.
- Sprinkle with toasted sesame seeds.